00:00:00 A Familiar Struggle
00:00:55 Introducing Work-Life Integration
00:01:45 A Historical Perspective
00:02:42 The Reality of Modern Work
00:03:40 Flexibility for a Fulfilling Life
Up Next in Be a better YOU
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Mastering Stress with the GTD Method
Stress often arises from overwhelming responsibilities and information overload. The GTD method offers a solution by promoting effective task management through five key steps: capture, clarify, organize, reflect, and engage. This process helps prioritize tasks and maintain focus. Regular reviews...
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Silent Screams: The Dentist's Curse -...
Dr. Emma Keller shares her 12 years of dental experience, revealing nightmares of patients and eerie tools. At a conference, she meets Dr. Leo Park, who has similar experiences. They discuss a spirit called the silent screamer that thrives on their fears. As they confront this entity, they face o...
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Top Stress Management Tips for Dental...
Discover essential stress management tips tailored for dental professionals in 2025! In this video, we explore effective strategies to prioritize mental health, optimize workflows, and enhance physical wellness. Learn how to integrate mindfulness practices, streamline your work processes with tec...
