The good news is that a better you allows you to play the infinite game. Let me share some of my wisdom to master this game.
Up Next in Be a better YOU
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Debunking the Myth: Dentists and Suic...
A longstanding myth suggests that dentists have the highest suicide rates, a misconception that began with media reports in the 1920s. Despite no consistent evidence supporting this claim, the myth continues to negatively affect the dental profession and may deter potential future dentists. It's ...
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Master the Calm: Breathing Exercises
In a world where stress is the new normal, finding your calm and authenticity is crucial. One way to achieve this is through breathing exercises. Picture this, you're about to record a video, nerves are kicking in, your heart is racing. What do you do? You breathe. Deep, intentional breaths. Inha...
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Top 17 Stress-Busting Strategies
Feeling stressed? Discover a world of relaxation beyond breathing exercises with our latest video! We dive into a variety of stress-reduction techniques, including physical activity, mindfulness, music therapy, and much more. Whether it's engaging in a favorite hobby, embracing the healing power ...
