Stress often arises from overwhelming responsibilities and information overload. The GTD method offers a solution by promoting effective task management through five key steps: capture, clarify, organize, reflect, and engage. This process helps prioritize tasks and maintain focus. Regular reviews keep the system aligned with goals, reducing stress and enhancing productivity. While various tools can assist in implementation, consistency and adaptation are essential for success.
Up Next in Be a better YOU
-
Silent Screams: The Dentist's Curse -...
Dr. Emma Keller shares her 12 years of dental experience, revealing nightmares of patients and eerie tools. At a conference, she meets Dr. Leo Park, who has similar experiences. They discuss a spirit called the silent screamer that thrives on their fears. As they confront this entity, they face o...
